I’ve struggled through run training cycles in the past… many times. Typically, the pain I’ve dealt with is on the right side – knee, foot, hip. While these are standard runner injury spots, for me it likely links back to […]
Category: Running
Wandering into 2018
For a number of years, we’ve been fortunate to ring in the new year with our close family friends at their cottage on Eight Point Lake. It’s a time of relaxation and reflection… and eating mounds of tasty food. In […]